Iron Martini
Thursday, April 29, 2010
Sam and Christine Weds.
Sam
Oaxaca cocktail x 1
Squat 3x3@335
Martinis x 2
Press 3x3@200 (3,3,1)
Incline curl 2x12@25
Christine
Squat 3x5@85
BP 3x5@85
Hang high pull 3x3 65, 85, 105
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