It's been great so far. We ended up sticking with Stronglifts since I'd already read the site a bunch when I emailed you, but I've been reading Rippetoe's book and will probably change things up in a month or two based on that.
This workout was an extra one I did to see how much more I've got to go since the weights on our actual plan are still a bit low on everything but the press (though we've been moving some of them up a little bit faster).
2 comments:
Yay! I was just going to email you to see how this is going.
It's been great so far. We ended up sticking with Stronglifts since I'd already read the site a bunch when I emailed you, but I've been reading Rippetoe's book and will probably change things up in a month or two based on that.
This workout was an extra one I did to see how much more I've got to go since the weights on our actual plan are still a bit low on everything but the press (though we've been moving some of them up a little bit faster).
Post a Comment