Friday, November 13, 2009

Karen

Saturday - went climbing outside
Tuesday - climbing gym. I finished a V3! My first one ever.
Wednesday - climbing gym
Thursday - Bosu Bosu class, toning class (I know, I am a traitor.)
Today - gonna do some cardio at the gym, then climbing gym tonight.

4 comments:

Chris said...

Bosu ball toning class??!!!
Sam - how do you block people from posting?

Melanie said...

I think the V3 cancels out the Bosu ball. Think of it as an indulgence - like a pedicure.

Sam Crish said...

Are there barbells involved in this V3 thing? If not, then no.

Karen said...

Exactly - think of it as being like a pedicure. I felt like working out - but I didn't want to work out too hard. Turns out - it was a fun class. I was even sore from it.

Also - V3 is totally BA.