Thursday, December 16, 2010

Christine Weds.

Squat 5-3-2
150, 170, 190 (1,1)
for some reason she thought she was only supposed to do 1. She racked it, I applied some domestic violence, and she unracked it and did another.

Press 5-3-2
75, 85, 90(1)

Pullovers 2x20@15
She thought these looked cool when I was doing them. Probably because of my impressive rib box.

Leg raises 2x25

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