Sunday workout at Jason's. I did not do all of the running.
The WO was:
Run ~1/2 mile
10 DL @ 135 men / 95 women
1 clean 3 press @ 135 men / 65 women (I think Di did more)
15 airsquats
I did two rounds as prescribed and did final 3 rounds without run and with the DL just at 65.
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