Monday
squats
315x1, 275 3x5
Deadlifts
- up to 365
Tuesday
Bench
245 3x3
Feet up close grip bench
work up to 185x1 with red mini bands (approx 265-275 at top)
Incline
- 115 2x8
Thursday
Squats
335x1
Pin Squats
225 2x6
deadlifts
315 5x3
Friday
Bench - 220 3x5
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