Iron Martini
Monday, December 14, 2009
Sam Saturday
DL singles 425, 455, 485 (PR)
TGUs 5/arm@62 (switch every rep)
One hand KB swings 15/hand in sets of 5
1 comment:
Chris
said...
Um, you're not allowed to PR that frequently. Sorry.
December 14, 2009 at 1:09 PM
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1 comment:
Um, you're not allowed to PR that frequently. Sorry.
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