Been sick since Sunday night..the thought of picking up a heavy weight made my bones hurt
so i did some lighter stuff, hopefully i will be back in the groove on wed.
30 walking lunges
30 pushups
30 situps
30 DB Hang Cleans 30lb
30 SDLHP 95lb
30 back ext
30 squats
30 burpees
30 dips
30 pullups
15:00
I F'ING HATE BURPEES.
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