Yoga is a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation.
While it has a checkered history in this country, non-Hindus have recently been using it for flexibility and relaxation purposes. I think it's becoming fairly popular among certain demographics, there are even fitness centers offering classes in it!
4 comments:
go on.
Yoga is a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation.
While it has a checkered history in this country, non-Hindus have recently been using it for flexibility and relaxation purposes. I think it's becoming fairly popular among certain demographics, there are even fitness centers offering classes in it!
Interesting. Was curious about whether you did this at home, using a video, or if you took a class, and if so, what sort of class, how long, etc.
Just an video ONDemand.
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