Iron Martini
Saturday, May 19, 2012
Melanie: Saturday
3 x 5 knees to chest
Plank: 15 sec. each elbows, left side, right side, hands, right side, left side, elbows
Deadlift 3 x 8 @ 115
Press 3 x 8 @ 65 (6, 6, 4)
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