Saturday, October 10, 2009

K-ron

Saturday: Bouldering competition in Boone. Climbed hard all day - I did some of the hardest stuff I've ever done.

Sunday - Tuesday: Swine Flu

Wednesday: Climbing gym (I did not work hard)

Thursday, Friday: Elliptical 40, 25 min

Saturday: Squat - warm up then 3x5 @105
OHP - warm up then 3x5 @55
One hour yoga class (how can it be so wrong when it feels so right?)

3 comments:

Chris said...

Wait a minute, swine flu for one day? Are you just checking to see if we're paying attention?

Melanie said...

That's cool about the bouldering competition!

Karen said...

I had it Sunday, Monday, Tuesday and Wednesday. I was only feverish Sunday, Monday and Tuesday. I still have boogers in my nose.