Iron Martini
Friday, October 9, 2009
Sam Thursday
Snatch 5x1@155
Started cold, first one was slow, last one I thought was going to fly up out of my hands
Power clean 5x1@205
Squat 3x5@295
2 comments:
Melanie
said...
the socks?
October 13, 2009 at 7:49 AM
Sam Crish
said...
Pre-The Socks
October 13, 2009 at 9:04 AM
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2 comments:
the socks?
Pre-The Socks
Post a Comment