Best feeling squat workout in years. Thanks supersocks!
Rack pull 3x5@405
Last set the straps were off position. Noticed when I did the first rep but figured to just keep going. Now my knuckles and fingers have a bunch of burst capillaries. Disturbing. Although now I have a good way to get out of work. First thing in the morning do a set of some heavy pulls incorrectly strapped and go in and say "Ahh, look at this rash! I need to go take care of this!."
It's no "I just pooped my pants", but I think it will work.
Bulgarian split squat 3x5@25
3 comments:
Awesome squat!!!!!!!! I want me some of those socks.
Well, there were some secret weapon sweatpants involved too.
I think photos are in order.
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