Iron Martini
Saturday, April 14, 2012
Melanie: Saturday
3 x 8 with 1 minute rest
Press @ 65 (8 - with last two push press, 5, 3)
Power curl @ 65
4 x5 knees to chest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment