Thursday, April 12, 2012

Melanie: Thursday

3 x 8 with 1 min. rest

Whipsnatch @ 55
Clean grip snatch @ 55

Interesting. Challenging. Chris wasn't home but look forward to doing these when he is there so can get some input. Some I was obviously pressing, but sometimes it felt like I had the momentum working. Good overall.


4 x 5 knees to chest.

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