wow! that's almost 400lb!!
What is a pause chin-up?
You hold it at the top for two sec.Besides the greasing the groove, I consider these a big part of my early achievement of my new year's resolution of 10 dead hang chinups. You may want to check them out.
Melanie, are you patronizing me?
No sir, I am not. I am really impressed. 400lb is a lot!!
I'll do it!
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6 comments:
wow! that's almost 400lb!!
What is a pause chin-up?
You hold it at the top for two sec.
Besides the greasing the groove, I consider these a big part of my early achievement of my new year's resolution of 10 dead hang chinups. You may want to check them out.
Melanie, are you patronizing me?
No sir, I am not. I am really impressed. 400lb is a lot!!
I'll do it!
Post a Comment