Saturday, November 1, 2008

Sam Saturday

Bench
225x2, 255x2, 275x2, 300x2, 320x1, 335x1

Close-grip speed bench with a pause
2x10x185

Squat
225x5, 250x5, 275x5, 300x1, 325x1
Starting to feel normal again

Pullups 2x5

No comments: