Iron Martini
Wednesday, November 5, 2008
Karen Wednesday
5 rounds of 10 reps
45 lb thrusters
pause/jump pull-ups (I jump up and hold for 2, then lower)
18 minutes.
Then I stole 2 almond joy bars out of Maddy's Halloween candy and ate them. I ate all the peanut butter cups yesterday.
1 comment:
Melanie
said...
this sounds killer.
i've eaten a disgusting amount of halloween candy.
November 5, 2008 at 3:22 PM
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1 comment:
this sounds killer.
i've eaten a disgusting amount of halloween candy.
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