Wednesday, November 5, 2008

Karen Wednesday

5 rounds of 10 reps
45 lb thrusters
pause/jump pull-ups (I jump up and hold for 2, then lower)
18 minutes.
Then I stole 2 almond joy bars out of Maddy's Halloween candy and ate them. I ate all the peanut butter cups yesterday.

1 comment:

Melanie said...

this sounds killer.
i've eaten a disgusting amount of halloween candy.