Monday, June 8, 2009

Chris is a jerk, Jim is a jerk

Chris is a jerk for suggesting this wo, Jim is a jerk for making me do 135.

Overhead anyhow
7000lbs for men, 5000lbs for women

Chris 75lbs, 10:35
Sam 135lbs, 11:02
Jim 135lbs, 14-something IIRC

Melanie 55lbs, 15:52
Christine 65lbs 18ish?

Will
Cullen
Ellen

7 comments:

Some Warrior said...

SO BRUTAL! Everyone did a fantastic job. It was like one of those times of crisis, and i feel like i have a stronger bond with all of you after suffering through that workout together.

Chris said...

Hey, where's my asterisk?
BTW, I think the record will show that I merely forwarded the info about the 5,000/7,000# OH workout, then Melanie chimed in with "I want to do this!" Saying I suggested the WO is like saying I mentioned that I tried a new beer, and then you blame me for getting drunk.
BTW, I'd rather do this one again than the 3 bars of death again.

Sam Crish said...

Your performance was too impressive for an asterisk.
Plus, since stupid Jim made me do 135 everyone was going from standard height.

Sam Crish said...

I'm abdicating responsibility. I learned that from Melanie.

I think I will do the 3 bars of death to celebrate Independence Day.

Some Warrior said...

What's weird is i'm really not as sore as i thought i'd be today. In fact, there's only just an itty bit of tightness in my shoulders. Could my body be...(bites knuckle)adapting to weight lifting?

Sam Crish said...

Oh, just wait another day.

Melanie said...

Christine - I couldn't agree more with your first comment. Everyone did an excellent job and it was definitely a bonding experience.