At the Muscle Box
Bench
65 x 3; 100 x 2 x 2
Yeah! PR
Squat
95 x 2; 130 x 2 x 2
I failed on at least one of these, maybe two, in that Sam had to help me. Thanks Sam!
Clean and Press
I think I cleaned 80 or 85, but was unable to press it. Then did I think 2 set of 3 cleaning and pressing 65, with some push pressing involved. I don't really remember. My left rear deltoid is tweaked and I was fatigued from the bench I think.
34 burpees
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