Yay me! I got off the couch and did 3 sets of 5 very lovely Overhead Squats (aka Squaat Presses) last night. Blew my knee out doing them, but it was worth it. Then, this morning, I did 6 Turkish Get-Ups (aka Boner Get-Ups because Sam gets a boner watching me do them) with the 18 lb kettle bell--even before i had my coffee. I did it! I'm a big girl!
All this after a month-long fatigue-induced hiatus...because...I HAD ENERGY. Yay! Sam and I think my problem might be that i'm like the old guy in Disorderlies--overmedicated. I just cut out a couple of the non-recreational drugs i take daily and viola--suddenly i wake up from being a zombie. We'll see how long this lasts! Yay! To celebrate, I recommend Boner Get-Ups for everyone today!
2 comments:
You are a Big Girl! My wife is my wife because she got that reference.
Fat Boys 4-eva!
Congratulations Christine! I'm so glad you're feeling better. I want to hear more about your recovery strategy.
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