Monday: 36 burpees; Tuesday: 37 burpees; Wednesday: 38 burpees
Thursday: MelCon!
10 burpees
10 minutes of GlassUps with 15#KB, 2 x 5 per side
10 burpees
12 minutes of Beach Babe: alternating 30 seconds of 25# KB swings, 30 seconds jog length of yoga studio
10 burpees
9 burpees
I was completely pooped when I showed up at the gym, but did it anyway and am glad I did. Was thinking on burpee 39 that 100 days of burpees is really, really, really going to suck.
11 comments:
God, we are stupid, stupid people.
How's the "beach babe" treating you?
She's treating me OK. Tried to get me to reveal the location of the scale this AM. My position was - if you want to gauge progress towards a bikini body, look in the mirror. The beach doesn't care how much you weigh.
Interesting. She should have a "scale jar" like other people have swear jars. Every time she weighs herself she has to put in $20 or something.
Actually we may have to raise that, she'd probably see $20 to get that irrelevant number as a deal. On the other hand, you'd be able to buy all kinds of interesting stuff very soon.
Melanie, how's the beach babe workout treating you?
So. The beach babe workout is good. I am thinking about stepping it up and doing jumprope in place of the jogging. Those Glassups were much harder with 15# than 10# - imagine that!
I would use that money in the scale jar to buy a really nice bikini.
I'm pretty sure the idea is that the $ going into the jar would not go back in your purse...
I prefer jumprope.
Wow, adding 50% weight makes things harder :)
Yeah Mel, I think you're a little unclear on the concept. You can benefit nothing from the jar money, in fact, it should go to something you're opposed to. The idea is to dissuade you from weighing yourself.
Maybe something like every time she weighs herself she has to mop our floors or clean our bathrooms. Wait, that wouldn't work - she'd get our company.
How about you be a big girl and just don't weigh yourself?
Calling me a 'big' girl is not going to help decrease my weight obsession.
AND - I didn't weigh myself yesterday at they gym, fyi. Walked right by the scale with nary a how do you do.
I thought of that, and then I said "Melanie's adult enough to take this the correct way."
Congratulations on doing what you're supposed to! :)
: p
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