Sam, I am particularly impressed with your use of these various kettlebell exercises. May we always remember the goodness of the kettlebell. And the burpees. I have about 49 of them waiting for me tonite. But I am on steroids so it should be easy. Even though it's not that kind of steroids.
Fantastic! And guess what my boss said to me yesterday. She said, "Melanie I want you to go to the gym with me so you can show me that weightlifting you do, so I can do that when I can't go to aerobics." I was agog and then visibly gleeful. She asked why I was so excited. I just said I've been trying so hard to get converts that getting a volunteer was so incredibly exciting. Even though I haven't lifted since Sunday, my heart remains committed! Just have a cold! I think these steroids are making me type even more than usual! Will stop now!
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Sam, I am particularly impressed with your use of these various kettlebell exercises. May we always remember the goodness of the kettlebell. And the burpees. I have about 49 of them waiting for me tonite. But I am on steroids so it should be easy. Even though it's not that kind of steroids.
TY, the Wells are about to enter the world of kettlebelling
Fantastic! And guess what my boss said to me yesterday. She said, "Melanie I want you to go to the gym with me so you can show me that weightlifting you do, so I can do that when I can't go to aerobics." I was agog and then visibly gleeful. She asked why I was so excited. I just said I've been trying so hard to get converts that getting a volunteer was so incredibly exciting. Even though I haven't lifted since Sunday, my heart remains committed! Just have a cold! I think these steroids are making me type even more than usual! Will stop now!
Make her drink the Kool-aid! We'll see how long this "when I can't go to aerobics" crap lasts once she sees the glory of the barbell.
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