Thursday, April 9, 2009

Karen Wednesday

Climbing gym
then
3x5 Squats @ 65 lb
Bench: 5 reps at 85 lb, 10 reps at 80, 6 reps at 80
DL 1x5 at 135

1 comment:

Melanie said...

What do you think is going on with the squats? Can you get your Chris to video you doing them and send them to us so we can see?