Sunday, April 19, 2009

Sam and Mike Sunday

2RM

Push Press
Mike 2@195 (1, couldn;t quite lock out#2), 2@192.5
Sam 2@235

Squat
Mike 2@285, 2@295
Sam 2@355

Sam thick bar curls 2x5@95
     Thick bar reverse curls 2x8@45
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