Friday, January 2, 2009

Chris Friday & invitation


Clean and jerk 135lb. - 7 sets of 3


I am hereby extending an invitation to join me in 50 days of burpees beginning on Jan. 18th. Start day 1 with 1 burpee, next day 2 burpees, etc., culminating with 50 burpees on March 9th. You can break them up any way you want to during the day. Miss a day and you have to make it up the next. Anyone that completes the challenge is exempt from giving me a birthday present....

3 comments:

Melanie said...

i take your challenge - and i'll still get you a birthday present.

Karen said...

I take your challenge.

Sam Crish said...

I'm in provided you don't mind near daily calls for what number I need to do.