Iron Martini
Thursday, April 30, 2009
Chris Thursday
AM - 10x approx. 80 yds. sprints.
PM - clean & press 95x5, 115x3, 135x1, 145x1 (PR), 3x1 @ 135, 2x3 @115
1 comment:
Melanie
said...
Nice work on the PR! Now you can clean and press me.
May 1, 2009 at 5:17 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
Nice work on the PR! Now you can clean and press me.
Post a Comment