Friday, April 3, 2009

Karen's big purchase!

So, I've been stalking craigslist for weights - because I don't have enough weight at home to do DLs. (Because I am so strong.)

I got a 45 lb bar, a curl bar plus plates
2 @ 44
2 @ 33
2 @ 22
2 @ 11
4 @ 5.5
4 @ 2.25

All for 150 beans. The weights aren't standard - but I reckon I can lift them just the same. I put my bench up on cinder blocks and can use it as a squat rack - makin' my own musclebox.

Also Tuesday:
Climbing gym.
Then
3 X 5
Squat 60 lbs
Bench 75 lbs
1x5
DL 115

I'm going to do something today, more on that later.

2 comments:

Sam Crish said...

Excellent! Welcome to the dark side.

Chris said...

Very cool Kayron.