Fran - for time
21 95lb thrusters, 21 pull ups
15 95lb thrusters, 15 pull ups
9 95lb thrusters, 9 pull ups
time = 8:50 (PR)
I think my time improved over the last time I did this (a 9:40 on 9/15) more due to determination than increased fitness. God, I hate Fran. No warm up prepares for the absolute suck I feel half way through the first round of 21 thrusters. It's 45 min. since the clock stopped and puking is still a possibility....
1 comment:
very nice work on the PR! Don't puke!
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