Chris, I power clean on push workouts so it's a loose definition. Maybe I should go back to the DL label but then it would be Bench/Squat for the other one and that's unwieldy. Since it's an assistance exercise I'll allow it.
Melanie, I think this is more of a Crish workout since I didn't get into 4 digits on the reps.
4 comments:
Hmm, seems like front squats are push....must be the Moran developing in you causing this abberation.
Excellent work Sam. See, being a Moran is productive and fun!
Chris, I power clean on push workouts so it's a loose definition. Maybe I should go back to the DL label but then it would be Bench/Squat for the other one and that's unwieldy. Since it's an assistance exercise I'll allow it.
Melanie, I think this is more of a Crish workout since I didn't get into 4 digits on the reps.
OK. It's just a little confusing to see the lable "pull" and then find a pushing exercise in the WO. However, I'll allow it.
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