DL 145x6, 165x4, 185x2, 205x1 (fail), 205x1
Another PR. Mike called her on a non-lockout on the 1st 205 attempt so she spited up and "showed him what a lockout was" - we explained to her that while holding heavy weights it's not good to look to the side and talk smack.
OHP 65x4, 75x2, 85x1, 90x1 (fail)
Almost! I helped her through the sticking point 1/2way up
Knee raises 2x10
1 comment:
I knew this would happen. The muscle box is catapulting you all into enormous strength.
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