Karen Sunday and Monday

I went climbing on Sunday and led a climb that really scares me, and that I have backed off of in the past. The climb was easy (5.7) but it has a really big overhang and it is really exposed. Ahhh Zoo View.

Today I did this:
Puppies:
For time:
20 Box jump, 10-15 inch box
20 Jumping pull-ups
20 Kettlebell swings, 12kg
Walking Lunge, 20 steps
20 Ab-Mat Sit-ups
20 Push press, 25-30 pounds
20 Back extensions
20 Wall ball shots, 10-16 pound ball
20 Burpees
20 Standard Jump Rope Jumps