Monday, September 22, 2008

No!

Kettlebells + dance? Oh no you di'int.

http://buykettlenetics.com/?source=google&custom=kettlebell%20exercise

5 comments:

Sam Crish said...

Yeah buddy, we'll have to wait until Sore Corps WOW is at our house again.
Kettlenetics!

Chris said...

Oooooh, a 4 lb. KB. That'll be perfect for doing tricep kickbacks, flyes, and other fabulous toning exercises. Feel the burn?

Melanie said...

Oh snap! Is that kettlebell she's holding a keychain?

I will confess, the following video (in addition to Sam's demo) is what convinced me to go buy my first kettlebell. It's not much better:


http://tinyurl.com/6s93fr

Karen said...

Awwww. Wook at the cute Wittle baby kettle bell. Zach might really like it for a baby rattle.

I must confess that as dirty as that video made me feel, it tempted me a little. I'm a whore for new fitness fads. I have to go do 100 kb swings now the cleanse myself.

Melanie said...

Karen - watch the video in my comment above - I too apparently am a whore for fitness fads (all of those kettlebells are hollow). I thought after watching it that I wouldn't actually have to do the work - that the kettlebell would do it for me. I was so excited.