Band Assisted Pullups - see previous posts where it was defined. I'm answering you in spite of the fact I have a strong hunch you are messing with me :)
Well then how will you exercise the big gray muscle? I don't know, maybe we should add mental exercises to the Sore Corps. Don't get much more functional than problem solving.
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what is BAP?
Band Assisted Pullups - see previous posts where it was defined.
I'm answering you in spite of the fact I have a strong hunch you are messing with me :)
Speed bench is stupid.
I wasn't, I was thinking you meant BUP. I will do my homework next time, I promise.
Yeah, they are similar. Maybe band-assisted chins (BAC)? Since they are chins by our definition after all.
How 'bout adding those acronyms to the glossary for those with strong cores but weak memories?
Well then how will you exercise the big gray muscle? I don't know, maybe we should add mental exercises to the Sore Corps. Don't get much more functional than problem solving.
I don't think I want to do brain WOs with neuroscientists....
I have updated the glossary.
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