Iron Martini
Sunday, March 22, 2009
Sam Saturday - Texas Volume
OHS 2x5@100
Push Press 5x5@155
Squat 5x5@250
Bent Row 5x5@185
1 comment:
Melanie
said...
This puts the volume in Texas Volume. A heartfelt way to go, Sam.
March 23, 2009 at 12:30 PM
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1 comment:
This puts the volume in Texas Volume. A heartfelt way to go, Sam.
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