I saw a guy doing these at the Y Tuesday morning. I bet he's still hurting today - his back became more and more rounded as he went up to 135. The picture of incorrect form. Meanwhile, Cullen and I were busting out thrusters, hang cleans and sumo DL/high pulls.
4 comments:
eggcellent
maybe we can do these again on sunday
for anyone else who isn't sure what good mornings are:
http://tinyurl.com/6ygzoc
I saw a guy doing these at the Y Tuesday morning. I bet he's still hurting today - his back became more and more rounded as he went up to 135. The picture of incorrect form. Meanwhile, Cullen and I were busting out thrusters, hang cleans and sumo DL/high pulls.
I meant Monday at the Y, not Tuesday.
Post a Comment