OH Press 2x5 75, 70
DL 2x5 160, 155
Christine finally hit my least favorite part of DLing. You're on rep or set whatever, you're in the down position gripping the bar, you brain tells your body to lift it, and your body mutinies. It's weird, it refuses not because it's obviously burned out like in other exercises - you feel fairly reasonable - or that you're putting effort forth and it's just not moving, it just doesn't want to even attempt it.
Luckily Christine hit this point on rep 4 of her 2nd set. I'm watching her, amused because I'm thinking this is going on, and she rallies and finishes.
2 comments:
Way to go Christine!
She defied the weight remaining at rest. Rock on Christine.
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