Iron Martini
Thursday, August 28, 2008
Sam Thurs. wo
Bench 5x5 225, 245, 265, 275, 295 (3)
Squat 185x20
Much closer to the weight needed. Head rush following the set. I'll start going up from here.
1 comment:
Chris
said...
20-rep squats! Hooyah!
August 28, 2008 at 12:49 PM
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1 comment:
20-rep squats! Hooyah!
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