So I was hooked on this crossfit idea the second Melanie told me about it, but Karen and I needed more buddies!! I can't wait to get to know you all better! I am a bit glad today is a rest day since I am sore from almost a week of this, and I didn't take the last rest day. Today I think my exercise will be limited to walking the dog, and maybe a few burpees to get my heart rate up.
I still can't do a pullup.
Nina
3 comments:
Hi Nina! Many of us can't do a pull up so don't you worry your pretty red-headed head about it.
You'll see from reading this blog that we make up our own workouts (see power to the people from Mean Christine) and sometimes attempt the CF workouts, or the kids ones, or whatever. It's all good, as they say.
You guys are doing an awesome job! I hope you come visit sooner rather than later.
We should have a "Ladies Race to the Pullup" contest.
(Christine may beat me)
At the risk of sounding corny, fitness is a journey, not a destination. So, you WILL be doing pull ups one day.
Also, don't underestimate the importance of rest days. We all want progress (and we want it now!), but you won't get it w/o adequate rest and recovery.
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