Melanie Monday

Did today's CrossFit workout.

"Tabata something else: Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises."

This was U-G-L-Y. My form was all over the map, but stayed mostly in the Suckistan region.

37 jumping / feet on table pull ups
56 push ups
80 sit ups
72 squats