Iron Martini
Monday, August 25, 2008
Christine Monday
Pushups 2x5
- a little bent and not full ROM but pretty good
One armed KB swing - 75 each arm with the 18#.
- Didn't time it but 25 each arm, rest for 2-3 minutes, 25 each arm, rest 25 each arm.
2 comments:
Randy
said...
Christine looked very different when she was younger.
August 25, 2008 at 11:28 PM
Chris
said...
Now THAT'S a kettlebell!!
August 26, 2008 at 3:20 PM
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2 comments:
Christine looked very different when she was younger.
Now THAT'S a kettlebell!!
Post a Comment