Monday, August 25, 2008

Christine Monday

Pushups 2x5
- a little bent and not full ROM but pretty good

One armed KB swing - 75 each arm with the 18#.
- Didn't time it but 25 each arm, rest for 2-3 minutes, 25 each arm, rest 25 each arm.

2 comments:

Randy said...

Christine looked very different when she was younger.

Chris said...

Now THAT'S a kettlebell!!